29 April 2009

Food For Thought

From Dr. Dale Robbins:
“A number of years ago, Dr. David H. Fink, a psychiatrist for the veterans administration, wrote an article for Coronet Magazine, entitled, “Release from Nervous Tension.” In his article, he outlined his research into the causes of mental and emotional disturbances.
“From over 10,000 case studies, he discovered that there was a common trait with all his patients who suffered from severe tension. They were habitual fault-finders, constant critics of people and things around them. Those who were free from tension, were the least critical. His conclusions were that the habit of fault-finding is a prelude or mark of the nervous, or the mentally unbalanced. Those who wish to retain good emotional and mental health, should learn to free themselves from a negative and critical attitude.
"

This quote stuck with me for a while.

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